Sunday, March 24, 2013

Fat Free Whole Wheat Bread

So this recipe I got from my a great friend and I LOVE IT!!! She is actually one of the people who taught me a lot about cooking and especially healthy cooking! This recipe is great because it only takes about an hour from start to finish, it is 100% whole wheat and is fat free!

Whole Wheat Bread

5 cups whole wheat flour
1Tbsp. Vital wheat gluten
1/4 cup honey or sugar
1Tbsp of dough enhancer
1/2 Tbsp. Salt
1/2 cup applesauce
1 1/2 Tbsp. Instant yeast
1 1/2 cups hot tap water
Mix dry ingredients. Add applesauce, and water. Mix for one minute then check dough. Add flour or water if necessary. Mix 10 minutes. Grease pans. Dough should be soft and elastic, not too sticky. Shape dough on greased surface, place in pans, and cover. Raise 20 to 25 minutes (or about 15 minutes in warm oven). Bake at 350 for 25 minutes

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