So over the summer Bryce picked up this workout titled "Arms as Big as a House". Some other people have done it and I have heard that it is a great way to hypertorphy! And if anyone needs to gain some muscle mass it would be me. So the past few weeks it has been on my mind and I finally decided to do it! Thankfully Natalie (my sister) is always up for a challenge so she is going to be joining me on this little journey.
The workout is in 3 stages and each stage is repeated for 3 weeks. Pretty simple... so it seems. So over the next nine weeks I am going to track our progress and see if my arms really do get to be as BIG as a HOUSE. (I am not really sure how big that really means... but we'll see.)
Aubrie's Measurements: Right: 11 in Left: 10.5 in.
Natalie's Measurements: Right: 11.5 in Left: 12 in
Yeah.. Her arms are bigger than mine..and she was rubbing it in the whole workout that she was lifting more than me.So here are our "Before"... and we'll see where we end up in 9 weeks for our "After".
After next time I will give you a little more insight on the actual workout.. and let you know how my arms are feeling tomorrow.. Because if my arm's aren't as big as a house after this.. i dunno... but that was a killer workout!
.jpeg)
.jpeg)
Nice! Obama signed an Executive Order outlawing Conceal Carry of those assault weapons! Make sure you're pack'n em sleeveless!
ReplyDeleteJosh said he picked this one up from Bryce and we've started doing it on Fridays. So far Josh's are like a two story brick mansion on the hill! Mine are more like the woodshed out back...